The scale works very well, I have been tracking my diet progress and the scale has been invaluable within the limits of bio electric impedance technology.
While it may not allow day to day tracking of weight loss, it does keep track of your weight and BMI on a daily basis.
- USB output for recording/tracking results via PC
I have been tracking my weight for a few months and this scale was 2 to 3 lbs lighter than my previous scale.
Purchased this to aid my bodyfat tracking in a 12 week transformation challenge.
I was tracking the Taylor machines on eBay but this Omron HBF-500 far outstripped the others in features and probably in accuracy.
CONAIR Weight Watchers WW48GD Glass Weight Tracking Scale
This scale is accurate and very helpful when it comes to tracking your weight.
The Health o Meter BFM582-63 Body Fat, Percent Hydration & Weight Tracking Scale is a good product that is both attractive and functional.
As the other reviewer indicated, you can easily account for weight fluctuations from day to day by tracking your hydration levels.
We've been tracking our son's weight from birth to almost six months (next Wed) this way.
I have a habit of weighing myself each morning and tracking my weight online, so this scale gets used once a day.
If you are only tracking change it should be ok if you are consistent with time and stay well hydrated.
Looking forward to tracking my progress on body fat.
As another reviewer noted...this is best used by taking measurements over a period of time and tracking changes.
My favorite part is that it I can track how much body fat I'm losing instead of tracking my pounds lost (when you lose weight you tend to lose muscle too, unless you weight train, in which case you won't see the pounds drop so much as see the fat sli...
Since I have regained some weight, I found it easy to reset so I can begin tracking the progress again.
I am an expert at dieting, I have lost hundreds of pounds over the course of 50+ years (and found them again), tracking each one of these with some type of scale.
It is VERY easy to use and makes weight tracking effortless.
Let me first say that my primary goal is tracking how much I weigh on a daily basis and keeping close tabs on my bodyfat level and lean mass numbers.
I gave this scale two stars because it can not be relied upon to accurately to what it is supposed to, but because of the possibility of body fat loss trend tracking and an accurate scale, I felt it deserved more than one star.
It is also great for tracking progress and setting fitness goals.
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