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my favorite part is that it i can track how much body fat i'm losing instead of tracking my pounds lost (when you lose weight you tend to lose muscle too, unless you weight train, in which case you
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the fat measurement are simple to set-up(even a caveman can do it:), just enter male/female, age and higth) and they were were reliable in my case.
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but better than that, this product was relatively cheap compared to other scales from weight watchers/conair, tanita, health o meter, and lifesource.
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any body builder would probably get this measured at the doctor or with his/her physical trainer so i wouldn't skip this purchase just because you don't think the fat/water readings will be accurate.
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i purchased it for my boyfriend (who lifts daily) and he seems to like it, as well.
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Positives:
Easy To Use, Great Accuracy, Consistent Performance, Health Aid Type: Scales and Body Fat Monitors
